@therock - therock

mana. gratitude. tequila.
http://undrarmr.co/2aDxhdV
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As a father to 3 girls and as a “big daddy” to @KevinHart4real, topping this list is awesome. 
I was a nervous and scared first time father (because I didn’t want to screw shit up due to my own strained relationship with my old man) but eventually I learned that leading with love, empathy and a lil’ humor  would always be some of my best assets.
AND despite me being #1 on this list (cos I paid them) there’s millions of good dads out there that have a big ass coffee mug that prove otherwise ️
#gooddadgang
therock - @therock Instagram Profile - zoopps.com
therock
3.8K

As a father to 3 girls and as a “big daddy” to @kevinhart4real , topping this list is awesome. I was a nervous and scared first time father (because I didn’t want to screw shit up due to my own strained relationship with my old man) but eventually I

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@vancityreynolds All anyone wants to know is who’s number 2?????

@samoanstuntman 💓

Have a productive week, my friends. 
And when you think you’re ready to eat lion meat, let me know.  🦁🥃
therock - @therock Instagram Profile - zoopps.com
therock
10.7K

Have a productive week, my friends. And when you think you’re ready to eat lion meat, let me know. 🦁🥃

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@tonybakercomedy Man!!! I wish my 24 Hr fitness stayed that empty. Let ya boy work out in your gym. Ill pay you $50 a month. How bout it? Hmm?

@hanyrambod That preworkout 🤪🤪🤪😂

Built like a big ass buff pair of matches - four months years old 
Always good times watching my boy @jamesjeffersonj roast em and toast em - especially me. 
Let me catch you out in the streets and watch me and my plank of wood shoulders beat your ass like drum 🥁🤛
#witchodumbass
therock - @therock Instagram Profile - zoopps.com
therock
7.2K

Built like a big ass buff pair of matches - four months years old Always good times watching my boy @jamesjeffersonj roast em and toast em - especially me. Let me catch you out in the streets and watch me and my plank of wood shoulders beat your as

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@samoanstuntman Oh Snapple! 😆

@jamesjeffersonj @a.wild.dove right 😩😩

Stuff like this is cool and it’s nice to be important, but it’s more important to be nice. 
However, as always I will exercise my demigod power and demand free hot dogs at the commissary  
Thanks @hollywoodreporter 
#sevenbucks
therock - @therock Instagram Profile - zoopps.com
therock
6.1K

Stuff like this is cool and it’s nice to be important, but it’s more important to be nice. However, as always I will exercise my demigod power and demand free hot dogs at the commissary Thanks @hollywoodreporter #sevenbucks

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@obiomaugoala Very cool but totally deserved. 💪🏽💪🏽💪🏽Stay grinding.

@elianasua_ 👍🏽😊

#flashbackfriday to that special time when I was a 15yr old punk kid, 6’4, barely 200lbs, creepy mustache and forced to leave Hawai’i to live in Nashville, TN - where I just enrolled in a new high school - and EVERYONE (students and teachers) treated me like I had the plague and stayed away because they were all convinced I was an undercover cop‍️ True story. 
I had a WILD and unbelievable life and journey as a kid and teenager. 
Kickin’ puberty’s ass from day 1. 
#PornstacheJohnson #YoureUnderArrest
therock - @therock Instagram Profile - zoopps.com
therock
55.1K

#flashbackfriday to that special time when I was a 15yr old punk kid, 6’4, barely 200lbs, creepy mustache and forced to leave Hawai’i to live in Nashville, TN - where I just enrolled in a new high school - and EVERYONE (students and teachers) treated

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@jellyroll615 Looks like someone that would’ve lived next to me in Antioch 🙏 💯 #nashville

@therealjeffreyross @carlitos_85 🤣

Worked relentlessly hard for over 20+ years building my brand, building enterprise and businesses with these two big ol’ dinosaur hands. 
Its good to be the lead dog and the boss. 
But more importantly, before you become “the boss”, I encourage you to have a boss mentality first. 
Pathway to success always starts with whats between your ears. 
Mentality wins
#sevenbucks 
#nationalbossday
#likeavoss 
@vossworld  
@hhgarcia41
therock - @therock Instagram Profile - zoopps.com
therock
16.3K

Worked relentlessly hard for over 20+ years building my brand, building enterprise and businesses with these two big ol’ dinosaur hands. Its good to be the lead dog and the boss. But more importantly, before you become “the boss”, I encourage you t

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@blessedmma 🗣🗣

@vossworld @tgcmgmt ❤️❤️❤️

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My #cheatmealsunday was a doozie. 
Homemade apple cobbler and two pints of my personal heaven. 
And for the record, “chocolate gooey brownie” is my nickname on weekends when I drink 🥃
Enjoy all your cheat meals my friends. 
Everything in this picture had zero chance of survival.
therock - @therock Instagram Profile - zoopps.com
therock
5.1K

My #cheatmealsunday was a doozie. Homemade apple cobbler and two pints of my personal heaven. And for the record, “chocolate gooey brownie” is my nickname on weekends when I drink 🥃 Enjoy all your cheat meals my friends. Everything in this picture

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@obiomaugoala @laurenhashianofficial I full on just snort-laughed in public! I hope you’re happy! Have a great week guys.

@m_phelps00 🤣🤣🤣🤣

Figured a long time ago that if I do anything like I do everything - with all I got - then the success is so much more satisfying. 
But more importantly, if I fail - there’s a greater accountability I take, and I can sleep better knowing I gave it my all. 
Or if I can’t sleep then “three doubles” of my tequila and I go nigh nigh 🤣🥃
Have a productive week. 
#motivationmonday #allyougot
therock - @therock Instagram Profile - zoopps.com
therock
5.8K

Figured a long time ago that if I do anything like I do everything - with all I got - then the success is so much more satisfying. But more importantly, if I fail - there’s a greater accountability I take, and I can sleep better knowing I gave it my

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@samoanstuntman 100% in everything uce! 💪🏽

@inkyjohnsonmotivate GOAT @therock

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11pm tonight on @HBO. 
It may be our last Ballers episode ever, but it’s only just beginning. 
@sevenbucksprod
therock - @therock Instagram Profile - zoopps.com
therock
3.5K

11pm tonight on @hbo. It may be our last Ballers episode ever, but it’s only just beginning. @sevenbucksprod

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@markwahlberg 😎

Thank you from deep in my dinosaur bones for a phenomenal 5 year run. 
I’m a lucky SOB to have played a character so close to my heart and based on a life I once dreamed and prayed for, but never came true. 
Our final episode ever of Ballers airs tonight on @HBO. 
And cheers to unanswered prayers 🥃
therock - @therock Instagram Profile - zoopps.com
therock
6.4K

Thank you from deep in my dinosaur bones for a phenomenal 5 year run. I’m a lucky SOB to have played a character so close to my heart and based on a life I once dreamed and prayed for, but never came true. Our final episode ever of Ballers airs ton

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@jeffreydeanmorgan Congrats brother.

@flynnpictureco Major congratulations my brother @therock 🙌🏼🙌🏼🙌🏼 What an epic run!! I salute you and the entire BALLERS team. You all crushed it. Now enjoy the success and we can’t wait to see what lies ahead for everyone. Cheers! 🥃🥃

Thank you all for this absolutely amazing 5 year Ballers run and cheers to dreams that don’t come true. 
I’ve played some characters over the years that have been anchored deep in my DNA. 
I’ve had a helluva time playing this dude who was actually based on my life, IF I hadn’t failed at my dream of playing in the NFL. 
Last show ever airs tomorrow night (Sunday) on @HBO. 
@SevenBucksProd 🥃
therock - @therock Instagram Profile - zoopps.com
therock
4.4K

Thank you all for this absolutely amazing 5 year Ballers run and cheers to dreams that don’t come true. I’ve played some characters over the years that have been anchored deep in my DNA. I’ve had a helluva time playing this dude who was actually ba

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@markwahlberg 😎🔥

@sevenbucksprod Cheers to all of our #Ballers 🥃

Appreciate y’all for all the exciting buzz over our Disney’s JUNGLE CRUISE teaser trailer. 
Me and my much better (and less tequila drunk) co-star, ol’ Toots Blunt were inspired by Indiana Jones, Romancing the Stone and African Queen to take you on the adventure of a lifetime. 🥃️
@disneysjunglecruise 
@sevenbucksprod 
JULY 24, 2020
this one’s for you walt..
therock - @therock Instagram Profile - zoopps.com
therock
5.8K

Appreciate y’all for all the exciting buzz over our Disney’s JUNGLE CRUISE teaser trailer. Me and my much better (and less tequila drunk) co-star, ol’ Toots Blunt were inspired by Indiana Jones, Romancing the Stone and African Queen to take you on t

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@ryanochoa Poster definitely matches the big movie you guys made! Can’t wait🤙🏼🌎

@flynnpictureco Not sure...I think the tequila was evenly drunk (drank?) 🥃🥃🔥🔥 @therock #EmilyBlunt #TheToots @disneysjunglecruise