#healthy
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🇬🇧 We are all about making movement fun. Our classes aim to inspire you and challenge you to move your body freely. So you see why our girl’s “playing” with a ball on the Cadillac!⠀
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🇮🇹 Cerchiamo sempre di rendere il movimento divertente. Le nostre lezioni cercano di ispirarti e motivarti a metterti alla prova e muovere il corpo più o meno liberamente. Ora capite perché la nostra @ia_ia17 sta “giocando” con la palla sulla Cadillac!⠀
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Studio Pilates & Yoga di Francesca Pace⠀
Viale Cortina D’Ampezzo, 345 – Roma⠀
ℹInfo e prenotazioni 333.9498524⠀
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🇬🇧 We are all about making movement fun. Our classes aim to inspire you and challenge you to move your body freely. So you see why our girl’s “playing” with a ball on the Cadillac!⠀ ⠀ ⠀ 🇮🇹 Cerchiamo sempre di rendere il movimento divertente. Le nostr

Movin Pilates Studio
 مواد لازم اسموتی کدو حلوایی برای دو نفر
مواد اصلی
کدو حلوایی
۲۵۰ گرم
ماست‏
۱ پیمانه
موز
۲ عدد
پودر دارچین
۱ قاشق چای خوری
شیر🥛
۱/۳ پیمانه
عسل
۱ قاشق سوپ خوری
پودر وانیل
۱ قاشق چای خوری
خامه‏ فرم گرفته برای تزیین
به مقدار لازم
پودر دارچین برای تزیین
به مقدار لازم🥧
ابتدا کدو را به‌صورت تکه‌های ۵-۴ سانتی‌متری خرد کنید، سپس آن‌ها را داخل یک قابلمه یا تابه‌ مناسب بچینید. مقدار کمی آب هم بریزید. در صورت تمایل کمی شکر روی تکه‌های کدو بریزید. تابه را روی حرارت ملایم بگذارید و صبر کنید تا کدوها بپزند، سپس آن‌ها را پوست بگیرید و داخل یک کاسه‌ مناسب له کنید.
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حالا باید همه‌ مواد برای تهیه‌ اسموتی را داخل مخلوط‌کن بریزید و دستگاه را روشن کنید. صبر کنید تا مواد خوب با هم ترکیب شوند و اسموتی یکدست شود، سپس آن را داخل یخچال بگذارید تا سرد شود.
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موقع سرو، اسموتی را داخل ۲ عدد لیوان مناسب بریزید. لیوان‌ها را با مقداری خامه‌ فرم گرفته و پودر دارچین تزیین و سرو کنید.اگر می خواهید اسموتی رژیمی باشد خامه را حذف کنید.🤩با کدو حلوایی میشه انواع اسموتی، دسر، پوره، مربا، موس و پای، سوپ درست کرد 🤗#کدو_حلوایی #کدوتنبل #اسموتی_کدوحلوایی # Curcubita #drink #healthy #study #cafe #cafeya#سلامتی#سبک_زندگی #تغذیه_سالم
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eden__cafe
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مواد لازم اسموتی کدو حلوایی برای دو نفر مواد اصلی کدو حلوایی ۲۵۰ گرم ماست‏ ۱ پیمانه موز ۲ عدد پودر دارچین ۱ قاشق چای خوری شیر🥛 ۱/۳ پیمانه عسل ۱ قاشق سوپ خوری پودر وانیل ۱ قاشق چای خوری خامه‏ فرم گرفته برای تزیین به مقدار لازم پودر دارچین برای تزیین

37 in a few days and i’m feeling pretty good for my fitness journey ️ but still a lot of work to do  thanks to the best Hot Yoga / CorePower Sculpt Teacher & wife ever @taraeconner for pushing me every day to be a better me + in all of life ️ #growth #fit #tattooguys #chestpiece #healthy #healthylife #eatright #intermittentfasting #intermittentfastingresults #hotyoga #gym #journey #fitlife #abs #slim #ifeelgood #feelinggood #inkspired #selfie #upclose #losangeles #northhollywood
e l i j a m e s - @elijames Instagram Profile - zoopps.com
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37 in a few days and i’m feeling pretty good for my fitness journey ️ but still a lot of work to do thanks to the best Hot Yoga / CorePower Sculpt Teacher & wife ever @taraeconner for pushing me every day to be a better me + in all of life ️ #growth

North Hollywood, Los Angeles
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جديد 
كورس ١٤ يوم لفترة محدود ب ١٢٥ درهم بدلا من ٢٠٠ درهم 
كورس ٢٨ يوم لفترة محدودة ب ٢٠٠ درهم بدل ٤٠٠ درهم  متوفر للطلب كميه محدوده

بو تي (BOO TEA ) ، شاي تنظيف الجسم - لليل وشاي النهار
يعمل هذا الشاي على تنظيف الجسم والجهاز الهضمي
مما يساهم في خسارة الوزن وتنظيف الجسم من السموم والشعور بالنشاط والانتعاش .
يحتوي الكورس على كيسين :
1- الكيس الأول : باكيت يشرب يوميا في الصباح .
2- الكيس الثاني : باكيت يشرب كل يومين مرة ( يوم ويوم ترك ) في الليل .
الاستخدام :
يوضع الشاي في كوب ماء ساخن ل 5 دقائق .
ثم يشرب بالعافية 
المكونات :

شاي  النهار:
الشاي الصيني الاسود، عشبة المته ،  الزنجبيل، وبذور الشمر، عشبة الليمون، وأوراق الهندباء، بذور الجينسنغ، نبات سر الارض، عشبة القراص، قليل من الكافيين.
شاي الليل:
اوراق النعناع، بذور الحلبه، جذور عرق السوس ، أوراق الزعرور ، سنا مكي، عشبة الناردين ، بذور القطونا، اوراق الارقطيون. بدون كافيين.
ملاحظة: (شاي الليل ملين للبطن لذا يستخدم ليله ويترك الليله الاخرى ).
بلد المنشأ : بريطانيا
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uae_deals_777
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جديد كورس ١٤ يوم لفترة محدود ب ١٢٥ درهم بدلا من ٢٠٠ درهم كورس ٢٨ يوم لفترة محدودة ب ٢٠٠ درهم بدل ٤٠٠ درهم متوفر للطلب كميه محدوده بو تي (BOO TEA ) ، شاي تنظيف الجسم - لليل وشاي النهار يعمل هذا الشاي على تنظيف الجسم والجهاز الهضمي مما يساهم في خسا

Essere cresciuto con l'idea che la cucina, o meglio, la tavola fosse il luogo d'incontro per la famiglia, è stata una grande scuola.....
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mc_avaraz
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Essere cresciuto con l'idea che la cucina, o meglio, la tavola fosse il luogo d'incontro per la famiglia, è stata una grande scuola..... . . . . . . . . . #me #boy #cooking #kitchen #myhome #home #blackandwhite #postworkout #muscle #model #cool #ital

Viale Libia
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Liviton Kozmetik - @livitonprofessional Instagram Profile - zoopps.com
livitonprofessional
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Saçların en büyük sorunu, boya işleminden sonra yanan ve kopan bir görüntüye sahip olması değil mi? ⠀ Liviton Professional S.O.S Hair Treatment Kit serisi ile, açma işleminden önce ve boyama işleminden sonra uygulama yapılarak, saçların doğal yapısı

‍ Բուսակերները նախընտրում են Oltermanni 
Վերջինիս արտադրության մեջ օգտագործվում է միայն մանրէաբանական ճանապարհով ստացված ռենինը, հետևաբար, այն չի պարունակում կենդանական ծագում ունեցող բաղադրիչներ 

#valio #oltermanni #cheese #vegan #veganfood #healthy #healthyfood #armenia #yerevan #valioarmenia #finnishtaste #tasty #finland #finnishcheese #instafood #folowusformore
Valio Armenia - @valioarmenia Instagram Profile - zoopps.com
valioarmenia
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‍ Բուսակերները նախընտրում են Oltermanni Վերջինիս արտադրության մեջ օգտագործվում է միայն մանրէաբանական ճանապարհով ստացված ռենինը, հետևաբար, այն չի պարունակում կենդանական ծագում ունեցող բաղադրիչներ #valio #oltermanni #cheese #vegan #veganfood #health

Erivan
Die homemade granola is zoooooo lekker. Heb weer een pot vol gemaakt.
Met noten, zaden, pitten, quinoavlokken, havermout, cranberry’s houdt t de bloedsuikerspiegel laag. Ik kan er heel de ochtend vol energie op vooruit. #deyogakeuken #thebetteryou #powerslim #afvallen #afslanken #koolhydraatarm #eiwitrijk #balans #doelen #energie #healthy #healthyfood #healthylifestyle #orthomoleculair
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_thebetteryou
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Die homemade granola is zoooooo lekker. Heb weer een pot vol gemaakt. Met noten, zaden, pitten, quinoavlokken, havermout, cranberry’s houdt t de bloedsuikerspiegel laag. Ik kan er heel de ochtend vol energie op vooruit. #deyogakeuken #thebetteryou #p

The better you
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Bayaran secara tunai, online, QrPay dan credit/debit kad diterima. Dapatkan sekarang di @royaldistricts

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royaldistricts
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Design Artery Pal 2 Pro terbaru hasil kerjasama dengan Tony B Bayaran secara tunai, online, QrPay dan credit/debit kad diterima. Dapatkan sekarang di @royaldistricts DM Inbox | 0146688484 Klik http://royaldistricts.wasap.my #vape #vapetricks #vap

Die Oliven für unser leckeres Olivenöl werden gerade von @velanidia_elis in Griechenland geerntet. Wir freuen uns riesig so einen tollen Lieferanten zu haben. 🥰  #foodlover #oldbutgold #knusperholz #foodie #saynotoplasticbags #ecoliving #bringyourownjar #food #foodporn #zerowaste  #lessismore #netzgegenplastik #facts #nachhaltig #swiss #bio #plastikdiät #ecofriendlyhome #healthy #healthyfood #lesswaste #kitchendesign #bewusstleben #greenfluencer#pantrygoals #knuststoff #ecogirl #unverpackt #unverpacktladen #mehrweg
Knusperholz unverpackt Laden - @knusperholz_unverpackt Instagram Profile - zoopps.com
knusperholz_unverpackt
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Die Oliven für unser leckeres Olivenöl werden gerade von @velanidia_elis in Griechenland geerntet. Wir freuen uns riesig so einen tollen Lieferanten zu haben. 🥰 #foodlover #oldbutgold #knusperholz #foodie #saynotoplasticbags #ecoliving #bringyourown

Knusperholz unverpackt
Dhanurasana, I love you Do you have a favorite backbend to practice? .
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What styles of yoga are you practicing 
credit: @abbey.yoga 
double tap the picture to show your love to Abbey Bates by liking  the post
want to see more great posts, head to @abbey.yoga profile and start following

⭐ DM To be featured ⭐

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. --- @bitesofyoga---
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#bitesofyoga #heartopener #flexible #yogi #yoga #igyoga #yogafam #sexyyoga #healthy #fitspo #me #yogisofinstagram #instagood #fit #cool #positiveaffirmations #positivemindset #yoga #yogagirl #yogalife #yogagram #yogapractice #yogainspiration #igyoga #igyogafam #yogacommunity #instayoga #onebreathatatime #practicewhatyoupreach #practiceandalliscoming
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bitesofyoga
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Dhanurasana, I love you Do you have a favorite backbend to practice? . . What styles of yoga are you practicing credit: @abbey.yoga double tap the picture to show your love to Abbey Bates by liking the post want to see more great posts, head to @a

No matter how much you love your job everything always seems better on a Friday. . . 🤔 #lovework #lovefridays #weekendvibes #smile #workhardplayhard #balance
Becs - @lifeinlunges Instagram Profile - zoopps.com
lifeinlunges
1

No matter how much you love your job everything always seems better on a Friday. . . 🤔 #lovework #lovefridays #weekendvibes #smile #workhardplayhard #balance

Ultimate Performance London City
Comments

@lifeinlunges #fit #fitness #fitfamuk #transformation #diet #fatloss #health #healthy #strong #train #training #workout #nutrition #friday #weekend

Chocolat à tartiner #healthy 
J'ai fait très simple :
3 cuillères à s de purée noisettes sans  sucre ajouté de @jeanherve_jeanherve
2 cuillères à s de purée d'amandes sans sucre ajouté de @jeanherve_jeanherve (c'est la plus onctueuse, savoureuse et lisse que j'ai trouvé)
1 c à c de cacao raw (ou 2 selon les goûts)
1 c a s de sucre de fleur de coco
Mixer le tout et mettre au réfrigérateur
Zaza Zen - @recettessaperlipopette Instagram Profile - zoopps.com
recettessaperlipopette
0

Chocolat à tartiner #healthy J'ai fait très simple : 3 cuillères à s de purée noisettes sans sucre ajouté de @jeanherve_jeanherve 2 cuillères à s de purée d'amandes sans sucre ajouté de @jeanherve_jeanherve (c'est la plus onctueuse, savoureuse et l

After only starting the  #purpleplan halfway through the week. I am looking forward to seeing my true results while on following the purple plan. 5 #smartpoints in total for my breakfast this morning, using @warburtonsuk bagel thin 4sp and @morrisons bacon medallions for 1 sp.
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#wwuk #weightloss #healthymind #healthybody #wwsupportmums #breakfast #lunch #dinner #fooddiary #slimmingjourney #stayontrack #keepfocused #onplan #health #healthy #weightwatchersuk #wwfreestyle #motivation #journey #slimming #sticktotheplan #wwsupport #wellnesswins #wwsupportfamily #supportsquad #weightlossjourney #freshstart
LJ - @ljww83 Instagram Profile - zoopps.com
ljww83
0

After only starting the #purpleplan halfway through the week. I am looking forward to seeing my true results while on following the purple plan. 5 #smartpoints in total for my breakfast this morning, using @warburtonsuk bagel thin 4sp and @morrisons

The purest Al-Asal Honey is rich in carbohydrate and it helps in reducing muscle fatigue. It is a high-powered natural energy booster. 
#Sarwana&Sohzsihm #Honey #Natural #Healthy #HealthisWealth #AlAsal #Energy
SHE Magazine Official - @shemagazineofficial Instagram Profile - zoopps.com
shemagazineofficial
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The purest Al-Asal Honey is rich in carbohydrate and it helps in reducing muscle fatigue. It is a high-powered natural energy booster. #sarwana &Sohzsihm #honey #natural #healthy #healthiswealth #alasal #energy

introducing #Aloevera Juice with tasty  #strawberry. 100% #Natural Product. Alovera Juice is popular for its healthy medicinal properties such as - ️ Treating constipation,
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quantoagroworld
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introducing #aloevera Juice with tasty #strawberry . 100% #natural Product. Alovera Juice is popular for its healthy medicinal properties such as - ️ Treating constipation, ️ Providing Vitamin C, ️ Staying Hydrated, ️ Reducing gum Inflammation, ️ Con

Bergabunglah dengan tim kami yang lagi berkembang dengan pesatnya dan menjadi Sehat, Cantik dan Sejahtera bersama HEI.
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DM / whatsapp untuk bergabung dan menjadi distributor.
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Ingin menjadi Sehat, Cantik dan Sejahtera dan berpenghasilan hingga ratusan juta rupiah?
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Ayuk bergabung dengan komunitas @herbalequivabatam untuk mendapatkan info menjadi entrepeneur yang sukses dan di mentor oleh para ahli.
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Follow @herbalequivabatam

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carsuna_
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Bergabunglah dengan tim kami yang lagi berkembang dengan pesatnya dan menjadi Sehat, Cantik dan Sejahtera bersama HEI. . . DM / whatsapp untuk bergabung dan menjadi distributor. . Ingin menjadi Sehat, Cantik dan Sejahtera dan berpenghasilan hingga r

Do domu!
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Już nie mogę się doczekać na myśl o tych... 6h w pociągu 
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A Ty jak spędzasz początek weekendu? Jakieś plany a może #chill?🤔
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#podróże #dom #homesweethome #traveling #pkp #pociag #train #fitgirl #fit #fitness #healthy #goodmood #fridaynight #obag #longhair #weekend #friday #fridaynight
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fitsoniek
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Do domu! . Już nie mogę się doczekać na myśl o tych... 6h w pociągu . A Ty jak spędzasz początek weekendu? Jakieś plany a może #chill ?🤔 . . . #podróże #dom #homesweethome #traveling #pkp #pociag #train #fitgirl #fit #fitness #healthy #goodmood #frid

Dworzec PKP Warszawa Centralna
I love a cake covered in Rosettes. Classic design that Jazzes up any Party. This preety pink lady went for a birthday party of a cute girl. The client's happiness made my day.
Inside was a Red Velvet Buttercream Cake.
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#cake #rosettecake #redvelvetcake #sprinkles #buttercream #freshcream #cakedecorating #ovenbaked #dessert #instafood #egglesscakes #healthy #yummy #baking #foodporn #instacake #love #sweet #cakejarsofinstagram #delicious #cakedesign #cakestagram #bakery #foodie #cakeart #instagood #homemadewithlove #rajkotbaker #lfb-loveatfirstbite
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lfb_love_at_first_bite
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I love a cake covered in Rosettes. Classic design that Jazzes up any Party. This preety pink lady went for a birthday party of a cute girl. The client's happiness made my day. Inside was a Red Velvet Buttercream Cake. . . . . . . . . . #cake #rosette

Rajkot
Always proud to be a brand ATHELETE!!!! Thanks to brand @maxn.india 
Dc motivation,🤗 .... #Mentor @murtuzabb .. POWERED BY @maxn.india 
TEAM INDIA🇮🇳 #maxn #teammaxn  #mensphysique #diet #exercise #fit #fitgame #gym #health #healthy #motivation #weightloss #workout #fitspo #ibbf #mrasia #bodybuilding #sportsmodel #aesthetic nation #physiquecompetitor #slammodel #Dcmotivation #tamilnadu #mrworld 
#thamizhan
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deena_dayalan23
0

Always proud to be a brand ATHELETE!!!! Thanks to brand @maxn.india Dc motivation,🤗 .... #mentor @murtuzabb .. POWERED BY @maxn.india TEAM INDIA🇮🇳 #maxn #teammaxn #mensphysique #diet #exercise #fit #fitgame #gym #health #healthy #motivation #weigh

Jeju Island, South Korea - 제주도
Roopak Masala brings you the premium quality green tea enriched with the anti-oxidants, soothing flavour and great taste. Bring this to your home today. Order now.
Visit : https://goo.gl/ecftZr

#RoopakStore #Since1958 #GreenTea #Masala #Spices #Fresh #Healthy #Taste
Roopak - @roopakstores Instagram Profile - zoopps.com
roopakstores
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Roopak Masala brings you the premium quality green tea enriched with the anti-oxidants, soothing flavour and great taste. Bring this to your home today. Order now. Visit : https://goo.gl/ecftZr #roopakstore #since1958 #greentea #masala #spices #fres

SE QUESTO POST TI È UTILE METTI LIKE E SALVALO 🥚

Le proteine 
Senz’altro uno dei macros più importanti,sia per la crescita muscolare,ma soprattutto per lo sviluppo dei bambini e giovani ragazzi.
Quali fonti proteiche prediligere ?
Tutte 
Sia animali che vegetali,in quanto solo dalla corretta assunzione di entrambi,in un’alimentazione sana e varia,si possono ottenere tanti risultati !

#flexible #flexiblediet #healthy #light #body #lifestyle #food #foodporn #healthyfood #fitness #fit #training #strenght #instafit  #fitnessaddict #workout #athlete #gym #fitgirl #strong #eatclean #motivation #physique #determination #wellness
Healthy & Lifestyle - @healthylifestyle360 Instagram Profile - zoopps.com
healthylifestyle360
0

SE QUESTO POST TI È UTILE METTI LIKE E SALVALO 🥚 Le proteine Senz’altro uno dei macros più importanti,sia per la crescita muscolare,ma soprattutto per lo sviluppo dei bambini e giovani ragazzi. Quali fonti proteiche prediligere ? Tutte Sia animali

NUTICIOUS - Dried Cherries

https://lnkd.in/f-wKRh5

#energypowerhouse #antioxidant #nuticious #amazonprime #secrettohappiness

Clean Food, Clean Body, Clean Mind,Eternal Bliss. 
#Vegan #cleanbody #cleanmind #yoga #meditation #healthy #Cleaneating #completenutrition #nutsforlife

Shop online at https://nuticious.in

Amazon India: https:amazon.co.in/nuticious

Watch Our YouTube Channel : https://bit.ly/2RS2lAe #healthyeating #taste #transformations #veganlife #fitness #fitnessmotivation #fitlife #plantbased #plants #yogafood #healthylifestyle #healthyfood
Nuticious - @nuticious.in Instagram Profile - zoopps.com
nuticious.in
0

NUTICIOUS - Dried Cherries https://lnkd.in/f-wKRh5 #energypowerhouse #antioxidant #nuticious #amazonprime #secrettohappiness Clean Food, Clean Body, Clean Mind,Eternal Bliss. #vegan #cleanbody #cleanmind #yoga #meditation #healthy #cleaneating #c

Another custom mix... calling this unicorn 🦄 disco . Photo doesn’t do the glitter any justice - beautiful! #gelnails #gelpolish #puregel #nonasties #nontoxic #crueltyfree #vegan #natural #nails #healthy #kind #nailsalon #smallbusiness #orpington #greenstreetgreen #downe #locksbottom #kent #kentbeauty #orpingtonnails #nailsorpington #premiergel #gelbottle
Nails By Sadie Louise - @nailsbysadielouise Instagram Profile - zoopps.com
nailsbysadielouise
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Another custom mix... calling this unicorn 🦄 disco . Photo doesn’t do the glitter any justice - beautiful! #gelnails #gelpolish #puregel #nonasties #nontoxic #crueltyfree #vegan #natural #nails #healthy #kind #nailsalon #smallbusiness #orpington #gre

Nails by Sadie Louise
Making some breakfast. Oatmeal with poppy seeds banana apple and cinnamon. #suuzfood #healthylife #healthy #lekkereten #breakfast #startingtheday #oatmeal #goodlife #goodfood #goodbreakfast
Suuz&food - @suuz_food Instagram Profile - zoopps.com
suuz_food
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Making some breakfast. Oatmeal with poppy seeds banana apple and cinnamon. #suuzfood #healthylife #healthy #lekkereten #breakfast #startingtheday #oatmeal #goodlife #goodfood #goodbreakfast

Arrancamos la presentación de los productos que vamos a presentaros en @deporlife.feval en #DonBenito ( #Badajoz ).
#airsky by @maniakfitness, uno de nuestros partners que está dando mucho de qué hablar.
Este simulador de sky con resistencia por aire, es utilizado en los centros de entrenamiento como cardio de alta intensidad, además de mejorar nuestra triple extensión, también proporciona una mejora continua de nuestra activación del #core.
¿Te atreves a probarlo?
21, 22, 23 de noviembre os esperamos.
#wearepure
@purefitnessiberia
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#fitness #lifestyle #fit #estilodevida #motivationgym #motivacion #motivationfit #healthy #sport #deporte #personaltrainer #purefitness #feval #kulfitness #deporlife #deporlifefeval
Juan P. Pure Fitness - @juanpe_purefitness Instagram Profile - zoopps.com
juanpe_purefitness
0

Arrancamos la presentación de los productos que vamos a presentaros en @deporlife.feval en #donbenito ( #badajoz ). #airsky by @maniakfitness , uno de nuestros partners que está dando mucho de qué hablar. Este simulador de sky con resistencia por aire

Deporlife Feval
️ Bonjour ️
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Vous allez bien ??
Ça y est le week-end est à notre porte...
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Aujourd'hui j'ai plein de chose à faire en préparation de notre fête d'anniversaire demain
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️ Smoothie mangue, litchi, ananas Formula 1
️ Quatre quarts @songefeu
️ Gâteau à la compote
️ Clémentine
️ Thé vert à la rose @kusmiteaparis
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Pour moi pas de quatre quarts
Pour les enfants jus d'orange frais à la place du smoothie et chocolat chaud à la place du thé
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Un déjeuner à 7 points @ww_france
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Belle journée 
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#BienEtre #MangerSainement #Sport #Plaisir #SansSePriver #MangerMieux #Reequilibrage #HealthyFood #SeSentirBien #Healthy #Food #Cuisine #FaitMaison #MangerSain #GarderLaLigne #MangerAvecPlaisir #InstaFood #MangerBouger #WWFrance #Nutrition #MonAssiette #MangerEquilibre #InstaFit #MangerBouger #Sain #BienManger #MangerMieuxToutSimplement #PetitDejeuner
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Code parrainage @shopmium : q4xy2a
Il vous donne désormais droit à des glaces Kinder 100% remboursées
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#HerbaSSBAQ = #Herbalife et #SeSentirBienAuQuotidien... N'hésitez pas je répond à toutes vos questions sur la nutrition Herbalife
SeSentirBien 🍽️🏃‍♀️🌿 - @sesentirbienauquotidien Instagram Profile - zoopps.com
sesentirbienauquotidien
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️ Bonjour ️ . Vous allez bien ?? Ça y est le week-end est à notre porte... . Aujourd'hui j'ai plein de chose à faire en préparation de notre fête d'anniversaire demain . ️ Smoothie mangue, litchi, ananas Formula 1 ️ Quatre quarts @songefeu ️ Gâteau à

Comments

@songefeu Il est superbe 😍

GÜ NAY DIN 
Güzel sabahlar, kesinlikle güzel bir kahvaltıyla başlar 
Ee tabi bu güzellikte günlerden cuma olmasının etkisi de yok değil 🤪
Havalar soğuk ve puslu olsa da içimiz hep sıcacık ve güneşli olsun !🥰
Mutlu cumalar 
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#diyetisyen #health #healthy #healthyfood #eathealthy #healthylifestyle #eatinghealthy #life #instagram #instalike #sunny #sunnyday #eatclean #livewell #eatwell #sağlık #sağlıklıyaşam #zeys #happy #fitlife #getfit #breakfast #kahvaltı #morning #sabah #mutluluk #joy
Dyt.Zeynep Erturul 🍀 - @dyt.zeynepertrl Instagram Profile - zoopps.com
dyt.zeynepertrl
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GÜ NAY DIN Güzel sabahlar, kesinlikle güzel bir kahvaltıyla başlar Ee tabi bu güzellikte günlerden cuma olmasının etkisi de yok değil 🤪 Havalar soğuk ve puslu olsa da içimiz hep sıcacık ve güneşli olsun !🥰 Mutlu cumalar . #diyetisyen #health #hea

Antalya
T’agrada saltar a la corda?

És un exercici molt complet que ens ajuda a millorar la nostra forma física, tant a nivell de resistència com de velocitat, coordinació o potència. A més, ens permet treballar tot el cos amb un exercici simple i divertit. Amb el salt de la corda podrem tonificar i millorar la força de cames i braços especialment, però també de l’abdomen. 
Saltem? Més info a www.equilibrat.cat
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#equilibrat #orientadorasaludable #personaltrainer #entrenadorapersonal #yoga #yogagirl #yogalover #yogainstructor #yogainspiration #yogateacher #yogalifestyle #loveyoga #love #namaste #nature #healthyfood #healthylifestyle #healthy #realfooder #fitness #fitnessgirl #fitnessmotivation #running #runningirl #saltar #jump #activitatfisica #salut #laurafeliu
Equilibra't amb Laura Feliu - @laufeliu Instagram Profile - zoopps.com
laufeliu
0

T’agrada saltar a la corda? És un exercici molt complet que ens ajuda a millorar la nostra forma física, tant a nivell de resistència com de velocitat, coordinació o potència. A més, ens permet treballar tot el cos amb un exercici simple i divertit.

Gran Via Bcn
Sen Hareket Ederken Mutlu musun ? 🧡🧡🧡🧡🧡🧡🧡🧡🧡 #repost @pilatestv
・・・ #openlegrockerfriday'den herkese mutlu cumalar

Bu  hafta @respilates studyo da @respilatesaysegul ile #openlegrocker'lıyoruz.

Haydi sende kendi varyasyonunu çek. Haftaya seninle birlikte, senin studyonda  #openlegrocker'layalım

Daha dik bir duruş ve uzun kaslar için Open Leg Rocker yapmayı unutmayın️ Happy Fridays to everyone from #openlegrockerfriday.

We're #openlegrocker with @respilatesaysegul  on @respilates this week.

Go ahead and do your own variation. With you next week #openlegrocker who

Remember to make the Open Leg Rocker for a steeper stance and longer muscles
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#openlegrockerfriday #openlegrocker #pilatestv #workout #gym #fit #pilateslovers  #motivation #training #healthy #exercise  #lifestyle #core #love  #abs #pilatestododia  #running  #pilates #pilateseğitmenlik  #fitgirls  #yoga
Ayşegül Mete - @respilatesaysegul Instagram Profile - zoopps.com
respilatesaysegul
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Sen Hareket Ederken Mutlu musun ? 🧡🧡🧡🧡🧡🧡🧡🧡🧡 #repost @pilatestv ・・・ #openlegrockerfriday 'den herkese mutlu cumalar Bu hafta @respilates studyo da @respilatesaysegul ile #openlegrocker 'lıyoruz. Haydi sende kendi varyasyonunu çek. Haftaya seninle bir

Respilates
Comments

@naturaltestosterone Your content keeps amazing me, keep it up champ 🚀🥂

️Nuestro centro intenta cada día concienciar e intentar enseñar a nuestros clientes de lo importante que es CUIDAR EL MEDIO AMBIENTE.
.Por ello queremos llegar a muchas más personas con nuestra filosofía en cuanto a cuidar donde vivimos!!
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. Con pequeñas acciones, utilizando productos reutilizables y amigables con el medio ambiente, podemos ayudar a contaminar menos.
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. Además, reducir el consumo de plástico no solo ayuda al planeta también previene problemas de salud que son altamente contaminantes para nuestro organismo, como ingerir bisfenol A (BPA) que puede provocar problemas como la diabetes, obesidad, infertilidad y hasta algunos tipos de cáncer.
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.️ Con los bastoncillos de bambú ayudas a mantener nuestro planeta libre de un consumo excesivo de plástico. Puedes ser el cambio que el mundo necesita y ayudar a reducir los millones de bastoncillos que acaban en los océanos y en el campo cada año.
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.️El cepillo de dientes de bambú suele ser una solución más económica.
.Un cepillo de bambú puede reemplazar hasta 4 cepillos normales de plástico en un año, según su uso, que además suelen ser muy difíciles de reciclar.
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.️Cada día tiramos a la basura, sólo en nuestro país, la enorme cifra de 13 millones de pajitas de plástico, según datos de Greenpeace. ¡¡Casi cinco mil millones de pajitas al año!! De las que un alto porcentaje acabará en el mar provocando la muerte de un millón de aves y más de 100.000 mamíferos marinos.
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.️ Una pajita reutilizable puede reemplazar 540 pajitas de plástico durante un año. Y en el mercado hay varias opciones, de papel, bambú y de metal, estas dos últimas con utensilios para poder reutilizarlas higienizándose con una mini cepillo.
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.¿Donde comprar todo este tipo de productos? .Yo os recomiendo una muy buena marca la cual invierte una parte de la venta en Colaborar en varios proyectos de reforestación a los que apoyan con el 10% de los beneficios a través de Plant for the Planet. .Os habló de @brushboo . ¡No os perdáis todo lo que tienen para un mundo mejor!!!
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.️FELIZ VIERNES....y piensa siempre cuando vayas a comprar...
DΛNIEL ΛLCΛNTΛRΛ Wellness - @dawellnesscenter Instagram Profile - zoopps.com
dawellnesscenter
1

️Nuestro centro intenta cada día concienciar e intentar enseñar a nuestros clientes de lo importante que es CUIDAR EL MEDIO AMBIENTE. .Por ello queremos llegar a muchas más personas con nuestra filosofía en cuanto a cuidar donde vivimos!! . . Con peq

Daniel Alcántara Wellness
Comments

@dawellnesscenter #fitness #dawellnesscenter #dawellness #personaltrainersabadell #skincare #gymboutique #healthy #saludable #fitnessgirl #noplastic #entrenadorpersonalsabadell #yogasabadell #luxury #motivacion #healthyluxury #wellnesssabadell #healthyfood #entrenadorpersonal #pilatessabadell #pilates #instafitness #instagood #experienciadelujo #instagirl #beauty

Fill my eyes with that double vision., no disguise for that double vision‍️ Do you know the song? #tbt to a few days ago when I did this post and deleted it!#doubledoseofdanna post! Haha! I try to never take myself too seriously! Do you like my boxing shorts? ️ I was feeling awesome after an invigorating Tao Bo workout . Have you heard of it? It’s not very popular anymore, but sure is a great combination of kickboxing and strength training lead by the very motivating Billy Blanks,swipe to see the dvd. I have so many different workouts I do here at home. That is the key to beating boredom and staying motivated to workout consistently. Do any of you fitness enthusiasts do kickboxing? All the jabs and kicks really work the entire body. Well I guess since this is a late post it will also be my #flexfriday one as well. Does flipping one’s hair count as flexing?‍️🤔 Have a fabulous Friday!
#doubletrouble #workout #motivation #hairflippingcountsasexercise #kickboxing #taebo #totalbodyworkout #abs #arms #legs #cardio #strength #happy #healthy #nevertooserious #fitover40 #fitchick #sharing #fun #exercise #fitness #routines #workout #ideas #pnw
Danna - @islandgirlnow Instagram Profile - zoopps.com
islandgirlnow
0

Fill my eyes with that double vision., no disguise for that double vision‍️ Do you know the song? #tbt to a few days ago when I did this post and deleted it!#doubledoseofdanna post! Haha! I try to never take myself too seriously! Do you like my boxin

Sammamish, Washington
WEIGHT LOSS JOURNEY!
Our client lost 8kgs in just 2 months.
He enjoyed all his favourite delicacies and lost weight happily.

Call Us now for consultation - 78382 53068 | 99102 17772
Dt. Tarannum Malik
Holistic Nutrition
Diet & Wellness clinic
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#balanceddiet #diet #fatcuttingfoods #dietchart #nutrition #healthydiet #holisticnutrition #healthy #healthylifestyle #dietplan #dietitian #healthyliving #fitness #karnal #delhi #consultation #weightloss #healthyeating #diettips #fitbody #healthybody #fatloss #healthandwellness #weightlossjourney #beforeafter #weightlosstransformation
Holistic Nutrition - @holisticnutrition01 Instagram Profile - zoopps.com
holisticnutrition01
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WEIGHT LOSS JOURNEY! Our client lost 8kgs in just 2 months. He enjoyed all his favourite delicacies and lost weight happily. Call Us now for consultation - 78382 53068 | 99102 17772 Dt. Tarannum Malik Holistic Nutrition Diet & Wellness clinic . . .

It’s funny how when you’re vegan, you like things that you didn’t like when you weren’t a vegan... like pumpkin pie.
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I didn’t hate it but I didn’t love it... same thing with #mayo 🤮 but #veganaise is so good! LOL
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So anyway... just FYI... @minimalistbaker all of her recipes are #thebomb
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Check out all of her pumpkin recipes...
DROOL WARNING... and they taste as good as they look!
minimalistbaker.com/easy-plant-based-pumpkin-recipes/ .
I was going to post her pumpkin pie recipe but once I saw the pumpkin cheesecake, I couldn't unsee it.  So here it is LOL!
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CRUST
1 cup packed medjool dates
1 1/2 cups raw walnuts
1 pinch sea salt
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FILLING
1 1/2 cups raw cashews (soaked in very hot water for 1 hour)
1 lemon, juiced 
1/3 cup light or full-fat coconut milk
3 Tbsp olive oil
1/2 cup grade A maple syrup
1/3 cup pumpkin puree
1 pinch sea salt
3/4 tsp pumpkin pie spice
1 tsp vanilla extract (optional)
1/4 tsp ground cinnamon (optional)
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FOR SERVING
WHIPPED CREAM
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Instructions
Cover cashews with boiling-hot water. Let rest, uncovered, at room temperature for 1 hour. Then drain thoroughly.
Add dates to a blender and blend until small bits remain, or it forms a ball. Remove.
Add walnuts and salt to blender and process into a meal. Then add dates back in and blend until a loose dough forms - it should stick together when you squeeze a bit between your fingers. 
Divide crust evenly and press down with fingers to evenly distribute. Set in freezer.
Once cashews are soaked and drained, add to blender with remaining filling ingredients and puree until very smooth.
Divide filling evenly. Tap a few times to release any air bubbles, then cover loosely with plastic wrap and freeze until firm - about 4-6 hours, depending on size of dish.
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More details/alternatives on her website. .
She has so many options too:
#dairyfree #eggfree #glutenfree #grainfree #nobake #nutfree #oilfree #raw #sugarfree #refinedsugarfree #soyfree #vegan #vegetarian
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#thanksgiving #dessert #food #yum #nomnom #happy #healthy #pumpkinpie #pumpkin #pie #recipe #recipes #cheesecake #yummy
Jeni Kristine - @jj.ee.nn.ii Instagram Profile - zoopps.com
jj.ee.nn.ii
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It’s funny how when you’re vegan, you like things that you didn’t like when you weren’t a vegan... like pumpkin pie. . I didn’t hate it but I didn’t love it... same thing with #mayo 🤮 but #veganaise is so good! LOL . So anyway... just FYI... @minimal

C o l o r s || B u n t M u s s E s S e i n || Buon venerdì und einen schönen Start ins Wochenende meine Lieben. 
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Heute habe ich mal ein herzhaftes Gericht für euch. Das habe ich mir gestern zu Mittag gemacht. Es ging super schnell, war lecker und was mir ebenfalls wichtig ist: es hat mich gesättigt. 
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Dafür habe ich insgesamt nur 3 Z u t a t e n und verschiedene Gewürze gebraucht. Die Z u b e r e i t u n g ist ganz einfach:
1. Eine Packung Tiefkühl Gemüse in der Mikrowelle auftauen. 
2. Währenddessen ca. 250g Meeresfrüchte in der Pfanne braten.
3. Am Ende das Gemüse aus der Mikrowelle dazugegeben, alles gut würzen. Etwas Olivenöl drübergeben und schon habt ihr ein vollwertiges Mittagessen. Dazu würde sehr gut ein selbst gemachtes Naan passen oder eine Scheibe frisch gebackenes italienisches Brot.🤤
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Probiert es gerne aus. Ansonsten wünsche ich euch einen schönen Freitag! 🤗
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#instafood #healthy #love #healthyfood #healthylifestyle #gesund #gesundessen #happy #tasty #foodporn #lecker #cibobuono #mittagessen #gesundkochen #morenutrition #iqskitchen #weekendvibes #feierabend #liebe #essen #wochenende #fitgirl #salute #salutivo
a_Pinch_of_Literature - @spideyed19 Instagram Profile - zoopps.com
spideyed19
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C o l o r s || B u n t M u s s E s S e i n || Buon venerdì und einen schönen Start ins Wochenende meine Lieben. • Heute habe ich mal ein herzhaftes Gericht für euch. Das habe ich mir gestern zu Mittag gemacht. Es ging super schnell, war lecker und w

Perché la nostra in fondo é una grande famiglia, perché il nostro obbiettivo è che tutti sentano di farne parte senza pensare di dover andare “dal dentista”.
Be, intanto, sicuramente noi ci divertiamo 
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#studiotieghi #fun #happiness #like #comolke #lake #like #notonlydentist #family #bigfamily #health #healthy #mids #bambinisani #bimbifelici #felicita #friends #dentist #dentistry #aesthetic
Studio dentistico Tieghi - @studio.tieghi Instagram Profile - zoopps.com
studio.tieghi
0

Perché la nostra in fondo é una grande famiglia, perché il nostro obbiettivo è che tutti sentano di farne parte senza pensare di dover andare “dal dentista”. Be, intanto, sicuramente noi ci divertiamo . . . . . . . . . . . #studiotieghi #fun #happin

Como
Baked pear  cake....⠀⠀⠀⠀⠀⠀⠀⠀⠀
The boys love the cake but not sure about the pear . It looks good and very easy to make.  #ealing #ealingbroadway #hangerlane #food #breakfast #simplerecipe #healthy #healthyfood #healthychoices #healthylifestyle #vegan #vegetarian #transformation #healthyeating #losingweight #fitness #mumswhoworkout #mumsof3boys #nutrition #glutenfree #weightloseprogramm #pitshangerlane #london #changeoflife #beincharge #gettingfit #soccormom #psoc
Anja Forkert, ABF Fitness - @anja_forkert Instagram Profile - zoopps.com
anja_forkert
0

Baked pear cake....⠀⠀⠀⠀⠀⠀⠀⠀⠀ The boys love the cake but not sure about the pear . It looks good and very easy to make. #ealing #ealingbroadway #hangerlane #food #breakfast #simplerecipe #healthy #healthyfood #healthychoices #healthylifestyle #vegan

How do you start your day? I start with 5 minutes breathing.  I find it gives me a sense of focussed calmness and helps me set my intentions for the day.  Meditation and breathing can also support the autonomic nervous system control inflammation especially during stressful periods  #breathe #morningrituals #goodmorning #setyourintentions #morninghabits #calm #meditation #mentalhealthsupport #plantbasedwholefoodslifestyle #antiinflammatorylife #themightybeetroot #healthy #happy
The Mighty Beetroot - @themightybeetroot Instagram Profile - zoopps.com
themightybeetroot
0

How do you start your day? I start with 5 minutes breathing. I find it gives me a sense of focussed calmness and helps me set my intentions for the day. Meditation and breathing can also support the autonomic nervous system control inflammation esp

Kingston upon Thames
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سلامم جايبه لكمم موضوع بسيط وسريع ، 
يساعدكم بتقليل الوزن!
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ققللوا كميه الاكل واكلوا ببطئ + اشربوا ماي مع الوجبه وقبلها وبعدها ، الوجبه لازم تكون متكامله وعالية بالالياف ، اكلوا مع وجباتكم سلطهه ،
استبدلوا دايما المقلي بالمشوي ، والخبز ، الرز ، الماكرونيا الييضاء بالاسمر لانه بشبعكم لمده اطول !
لازم تكون وجبتكم متكامله من دهون صحيه ، بروتين ، وكاربوهايدرات ، 
كثروا ماي على طول اليومم ، 
زيدوا حركتكم وتحركوا شوفوا سنابات وانتوا تمشون ، انستقرام او يوم تتابعون مسلسلكم حاولوا تمشون بدال ماتقعدون ، مارسوا رياضه متنوعه ولو بس ٣٠ دقيقه بليوم ،  كثروا الياف وخضار وفواكه تكون من ٢-٥ انواع  باليوم لان الفيتامينات مصدر اساسي عشان شعركم مايتساقط او بسم الله عليكم يجيكم انيميا او نقص في الفيتامينات ، اكلوا مكسرات نيه منوعه بمقدار كف اليد تقريبا كسناك تساعدكم على الشعور بالشبع !
لازم كلش ماتجوعون ، ولا تحرمون نفسكم واطبخوا بطريقه صحيه ودوروا بدائل للاكل الي موب صحي وتخلونه صحي
تلاقون طبخاتي الصحيه في هذا الهاشتاق 
#وصفات_غلا_دايت ،!
اذا اشتهيتوا الحلا مثلا كتكات او تشوكلت اخذوا نوع واحد باليومم فقط ولا تقطعونهم على طول ،
اكلوا من ٣-٥ وجبات وزعوها على طول اليومم ، فطور غداء عشاء وسناكات ، 
النومم شي مهم لازم تعطون اجسامكم الوقت الكافي من النوم على الاقل ٦ ساعات ويفضل ٨ ساعات  عشان يحرق الدهون ، النفسيه عامل اساسي لازم تكونون مرتاحين ! جدولكم يكون اكثر من ١٢٠٠ سعرهه حرارية !
شبعتوا وقفوا اكل !
لا تقوسون وزنكمم كل يومم ، يفضل من اسبوع الى اسبوعين مره على الريق اول ماتقومون من النومم  وتحددون اليوم ، بس لا يكون الميزان قياسكم الاول ، يفضل تشوفون شكل جسمكم بدال الميزان لان الي بشوفك ماراح يقول وزنك حلو بقول جسمك حلو !
الصبر مهمم اصبروا على نتايجكم 
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حاولتت انزل لكم موضوع خفيفف وبيساعدكم ان شاءالله اتمنى افدتكم بشي وربي يوفقكم !
ان شاءالله اذا عجبكم الموضوع انزل نفس هذي الفقرة كل جمعهه ان شاءالله ابي رايكم 
الي يبي يسوي ريبوست للموضوع حلاله 
#مواضيع_دايت_غلا
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سؤال/كم وزنك الحين ؟ وكم تبي تصير ؟'
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#دايت #رياضة #رشاقة #دايت_المحبوب #دايت_عادل_دايت #صحة_ورشاقة #رجيم #السعوديه #المنامة #حمية #هاشتاق #الرياض #لايكات #الامارات#الناس_الرايئة #انستقرام #هاشتاقات_انستقرام_العربية #هاشتاق #صورة  #كانون #diet #ماشاءالله #food #تصويري #بروتين #قطر #عدستي #healthy
fit and healthy - @fit_and_healthy_c9 Instagram Profile - zoopps.com
fit_and_healthy_c9
0

- سلامم جايبه لكمم موضوع بسيط وسريع ، يساعدكم بتقليل الوزن! - ققللوا كميه الاكل واكلوا ببطئ + اشربوا ماي مع الوجبه وقبلها وبعدها ، الوجبه لازم تكون متكامله وعالية بالالياف ، اكلوا مع وجباتكم سلطهه ، استبدلوا دايما المقلي بالمشوي ، والخبز ، الرز ، ال

Abu Dabi
You want to know the best part of cooking workshops?

The fact that you van eat everything you made afterwards  Boek nu jouw kookworkshop aan huis met vrienden en/of familie vanaf zes personen door te mailen naar info@ikeuwa.be ;) Ook voor kinderen!

Love, Moika X
Healing power of nature 🌱 - @ike_uwa Instagram Profile - zoopps.com
ike_uwa
1

You want to know the best part of cooking workshops? The fact that you van eat everything you made afterwards Boek nu jouw kookworkshop aan huis met vrienden en/of familie vanaf zes personen door te mailen naar info@ikeuwa.be ;) Ook voor kinderen!

Leuven
Comments

@ike_uwa #ikeuwa #healingpowerofnature #healthy #plantbased #food #ateliercuisine #cookingworkshop #yum #eats #cleaneating #crueltyfree #safetheplanet #nriosisi #eatplants #healthylifestyle #entrepeneur #dowhatyoulove #positivity #balance

BANANA COCONUT PROTEIN PUDDING ~ sugar free, dairy free, gut friendly
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First- soak 1 tablespoon of chia seeds & a teaspoon of garden cress seeds in half a cup of water. Allow to swell up for 15 minutes. 
While that’s happening, to a blender, add 1 ripe banana, 2 tablespoons grated coconut, a scoop or tablespoon of protein powder ( I used a hemp protein by @boheco_life ), seeds of 2 cardamom pods & 1/4 cup of water. Blend well until creamy. 
To the banana & coconut cream add in the soaked chia & garden cress seeds.  Mix to combine. Add the mixture to your favourite glass or bowl, top with fresh sliced banana & goji.
Enjoy!:) .

This makes a lovely accompaniment to breakfast. This little pudding ensures a good dose of fiber from the seeds & banana, healthy fat from the coconut , protein from the protein powder & vitamins & minerals from each ingredient present. 
When had with breakfast it will keep you feeling nice & full .
I typically have this along with my morning smoothie .
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Have an amazing day! 
To your health xx .
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#highfiber #womenshealth #gutfriendly #breakfastpudding #chiapudding #bananapudding #coconut #healthy #healthylifestyle #lifestyle #nutrition #healthyfoodie #mumbai #lifestyleblogger #fitfood #fitfoodie #protein #balancedmeal #foodasmedicine  #wholefoods #realfood #plantbased #vegan #sugarfree #dairyfree #iinhealthcoach #healthcoach #kimberleyesteves #fatgreenjournal
Kimberley Esteves|Health Coach - @fatgreenjournal Instagram Profile - zoopps.com
fatgreenjournal
0

BANANA COCONUT PROTEIN PUDDING ~ sugar free, dairy free, gut friendly . First- soak 1 tablespoon of chia seeds & a teaspoon of garden cress seeds in half a cup of water. Allow to swell up for 15 minutes. While that’s happening, to a blender, add 1

Mumbai
ชีวิตนี้ ต้องไม่มี คำว่า “ไม่มี ไม่ดี ไม่ได้”
เพราะไม่มี ก็ต้องทำให้มี
ไม่ดี ก็ต้องทำให้ดี
ไม่ได้ ก็ต้องทำให้ได้ 
Cheer up ตัวเองทุกวัน️
ลดน้ำหนัก ปลอดภัย PRIMAYA - @primaya_officially Instagram Profile - zoopps.com
primaya_officially
2

ชีวิตนี้ ต้องไม่มี คำว่า “ไม่มี ไม่ดี ไม่ได้” เพราะไม่มี ก็ต้องทำให้มี ไม่ดี ก็ต้องทำให้ดี ไม่ได้ ก็ต้องทำให้ได้ Cheer up ตัวเองทุกวัน️

Comments

@primaya_officially #primayaS#primaya #พรีมายา #ฉันจะผอม #อาหารเสริมลดน้ำหนัก #หุ่นสวย #หุ่นดี #ฉันจะสวย #อาหารเสริมลดน้ำหนัก #fitness #ดื้อยา #โยโย่ #อ้วน#อ้วนวนไปค่ะ #ผอมไว #ผอม #ลดน้ำหนักแบบปลอดภัย#slim #ของดีบอกต่อ #Howtoperfect #healthy #diet #bodyshape #fitness #กระชับสัดส่วน #ออกกำลังกาย #อาหารคลีน#คิดจะรัก #สงกรานต์ #แฟนรักแฟนหลง

@primaya_officially 👏

Earlier this week I did a bit of a live video ramble (aka ‘couch chat’) on my stories, sharing the exciting news of my pending house move. Yes, the kids and I are on the move again! After 1 year of living in an old, dated, run-down ant infested rental I decided enough was enough. I made a plan, took action, and just two days later my online application for a brand new rental was accepted - and by brand new I mean BRAND NEW - a sparkly, clean and fresh new house just 5 minutes from my current address 
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Moral of my story... if something in your life isn’t serving you well, you have the power to change it. You are the CEO of your own life.
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Just remember the 3 C’s: Choices, Chances, Changes. You must make a choice to take a chance or your life will never change.
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The choices we make have a major impact on the life we live. Make the right choices on a daily basis so that you may live an authentic life that is true to who you want to be. Be brave and bold with the choices you make.
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And in other exciting news... my lovely man is also upgrading and moving house the exact SAME weekend! And no we are not moving in together... just yet! 
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#itsyourlifeownit
CHLOE COMPTON - @chloecompton_pt Instagram Profile - zoopps.com
chloecompton_pt
1

Earlier this week I did a bit of a live video ramble (aka ‘couch chat’) on my stories, sharing the exciting news of my pending house move. Yes, the kids and I are on the move again! After 1 year of living in an old, dated, run-down ant infested renta

Auckland
Comments

@chloecompton_pt #motivational_quotes #motivation #motivational #fitnessmotivation #motivationquotes #motivationdaily #motivationquote #fitness #workout #fit #lifestyle #health #inspiration #healthy #quotes #fitfam #determination #healthychoices #dreambig #instahealth #fitspo #quoteoftheday #inspirationalquotes #positivity #instagram #inspire #personaltrainer #pt

Kebanyakan orang MENYESAL HIDUPNYA SIA-SIA karena INI.
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: Gue tuh punya anak, ga sempet mikirin olahraga langsing dll.. Toh suami juga masih sayang..
: Kerjaan gue seabrekk, ga pentinglah penampilan yang penting otakk jalan..
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Begitu banyak alasan & penolakan utk hidup sehat.
Tapi nyaris tidak ada alasan terlalu sibuk untuk tidak pegang hape, kepoin IG mantan, kepoin gossip artis, dll 
.
: Justru punya anak, harus jadi alasan utk selalu sehat dan menjaga berat ideal agar terhindar dari penyakit berbahaya.. (FAKTA: OBES sumber penyakit ini itu kann..)
Supaya nantinya ga malah menyusahkan anak dan suami di masa tua.. Toh kalo bbnya ideal suami dijamin lebih sayang 
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: Lha iya kalo otak kuat jalan terus sampe sukses, kalo di tengah-tengah macet kena stroke, diabet, darting, kolesterol.. Apalah gunanya slama ini sibuk kerja siang malam??
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HIDUP SEHAT itu BUKAN tujuan akhir ya dear..
Tapi gaya hidup yang HARUS dijalani BERSAMAAN dengan kehidupan sehari-hari kita 
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Karena SUKSES TANPA SEHAT adalah SIA-SIA, tull gak? 
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DICARI 10 ORANG SIAP LANGSING MENUJU 2020
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Ikuti Kelas Basic 10 hari ONLINE
via klik link di bio 
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bit.ly/TanyaViling
WA: 0878 5102 3896
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Slama 10 hari kamu akan dapat:
 Panduan Makan 
 Panduan Ngemil 
 Coach Berpengalaman 
 Hadiah uang CASH 
 Edukasi setiap hari 
 E-BOOK, Free Akses dan masih banyak lagi..
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START: 17 nov 2019.
( SISA 6 SLOT, hari ini pendaftaran terakhir)
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#MakanEnakTetepLangsing 
#CoachVilingTestimoni 
#vilingLOST11kg
#diethelper #dietcoach
____________

Tab for DET 
#vilingOOTD
VILING - ONLINE DIET COACH ❤ - @viling19 Instagram Profile - zoopps.com
viling19
1

Kebanyakan orang MENYESAL HIDUPNYA SIA-SIA karena INI. . : "Gue tuh punya anak, ga sempet mikirin olahraga langsing dll.. Toh suami juga masih sayang.." : "Kerjaan gue seabrekk, ga pentinglah penampilan yang penting otakk jalan.." . Begitu banyak ala

Comments

@viling19 #beranimakanberaniolahraga #pertemanansehat #caradiet #diet #dietsehat #dietenak #homeworkout #pejuangdiet #gymindonesia #asiangirls #indogym #indofitness #jangankasihkendor #celebrityfitness #fitnessfirst #bodygoals #gembirabuanglemak #healthy #fitgirl #wannabe #healthyactivelifestyle

Bemutatjuk legújabb desszertünket: fehérmákos sütőtök pite 🧡 // Let us introduce our newest dessert: #pumpkinpie with white poppyseed 🧡
#naspolyanassolda #nassoljmatolegeszsegesen
Naspolya Nassolda - @naspolyanassolda Instagram Profile - zoopps.com
naspolyanassolda
1

Bemutatjuk legújabb desszertünket: fehérmákos sütőtök pite 🧡 // Let us introduce our newest dessert: #pumpkinpie with white poppyseed 🧡 #naspolyanassolda #nassoljmatolegeszsegesen

NASPOLYA NASSOLDA
Comments

@naspolyanassolda #vegan #rawvegan #vegancake #vegansofig #whatveganseat #veganinhungary #veganbudapest #veganfoodshare #glutenfreevegan #glutenfree #dairyfree #lactosefree #refinedsugarfree #mindenmentes #seasonal #mutimiteszel_mentes #mutimiteszel_vegan #healthy #healthycake #plantpower #rawcakevibes #pieseason #autumnpies #autumnvibes

@the_buddha_balance Instagram Profile - zoopps.com
the_buddha_balance
1

Comments

@the_buddha_balance The journey to health and well-being doesn’t have to be complicated; it just has to start with the right reasons, knowledge and momentum 👏 . . . #nutrition #motivation #mountains #wellness #wellbeing #health #fitness #journey #travelfit #travelfitness #fit #healthy

Are you conscious of your first thoughts of the day? 
Do you wake up worrying or are you grateful for the new day ahead? 
Do you start your day with happy thoughts or negative ones?
No Panic - @charitynopanic Instagram Profile - zoopps.com
charitynopanic
1

Are you conscious of your first thoughts of the day? Do you wake up worrying or are you grateful for the new day ahead? Do you start your day with happy thoughts or negative ones?

Comments

@charitynopanic #mentalhealth #hideyourfeelings #mentalhealthawareness #anxietyrelief #anxietydisorder #panicdisorder #socialanxiety #anxietyrecovery #healthanxiety #ocd #panicattack #recovery #endthestigma #morningroutine #changeyourthinking #strongertogether #anxious #wellbeing #mindfulness #bekindtoyourself #healthy #life #qotd #anxietysymptoms #heretohelp #youvegotthis

Single Objek (infused water) 
Happy 1st anniversary @splendid_feature semoga makin sukses aamiin 
@jepret.indah 
#jepretindah 
#ji_1stannivsplendidfeature
Dayasundari - @dayasundari Instagram Profile - zoopps.com
dayasundari
1

Single Objek (infused water) Happy 1st anniversary @splendid_feature semoga makin sukses aamiin @jepret.indah #jepretindah #ji_1stannivsplendidfeature

Comments

@dayasundari #infusedwater #healthyfood #healthylifestyle #healthydrink #healthylife #healthy

RESPECT & CONVIVIALITÉ! Ici pas d'embrouilles ! Les gens qui fréquentent la salle sont sympas, polis et courtois. Fille, garçon, Black, blanc, beur, en  2 mots : respect et convivialité ! On vient s'entretenir le corps et l'esprit, pour être bien avec soi et avec les autres. #respect #lifestyle. Vita Liberté, la vraie #liberté ! 
 ViTA Liberté Compans, votre SALLE à TOULOUSE
️ 7j/7- 6h/23h
1er mois 9.95€
FITNESS -‍️CARDIO -️‍️ MUSCU
Ⓜ️ Compans L🅱️
️ 05 34 33 53 67

#fitness #musculation #sport #workout #motivation #determination #blogueusetoulousaine #vitaliberte #toulousemaville #gym #fit #training #toulouse #love #bodybuilding #instagood #fashion #muscle #fitnessmotivation #liberté #healthy #fitnessmodel #crossfit #body #girl #football #style #salledesporttoulouse
Cyrille Satgé - @espritcreateur.comm Instagram Profile - zoopps.com
espritcreateur.comm
0

RESPECT & CONVIVIALITÉ! Ici pas d'embrouilles ! Les gens qui fréquentent la salle sont sympas, polis et courtois. Fille, garçon, Black, blanc, beur, en 2 mots : respect et convivialité ! On vient s'entretenir le corps et l'esprit, pour être bien ave

Vita Liberté Toulouse-Compans
Olympic Style Squats

Movement pattern efficiency is paramount to weight lifted (read: pride) when you are training for maximum motor unit recruitment and optimal muscular hypertrophy (read: bigger glutes)

Reprogramming motor patterns requires diligent repetitious effort under the expert tutelage of an experienced and knowledgeable coach.  During the transition period you will have reps on point (the first 3 here) and reps between patterns, the key is to fail forward and be challenging your body to program the new pattern.   #traindifferent #trainer #programming #olympicweightlifting .
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#platform #bodybuilder #muscle #motherhood  #momlife  #fitmom #postpartum #fitnessaddict #workout #fitlife #healthy #gym #goals #fitgirl  #bodybuilding #mommyblogger #gains #mealprep #travel #beauty #style #ufcgymhonolulu  #squat
Jules 🌺 - @fitgirljules Instagram Profile - zoopps.com
fitgirljules
23

Olympic Style Squats Movement pattern efficiency is paramount to weight lifted (read: pride) when you are training for maximum motor unit recruitment and optimal muscular hypertrophy (read: bigger glutes) Reprogramming motor patterns requires dilig

UFC GYM
Comments

@steelz505 🔥🔥🔥

@fitgirljules @steelz505 💪🏻💪🏻💪🏻

عزيمة حلبية
Rula - @rula.art Instagram Profile - zoopps.com
rula.art
1

عزيمة حلبية

Sinsheim
Comments

@rula.art #food #foodporn #foodie #instafood #foodphotography #yummy #delicious #instagood #love #foodstagram #foodblogger #foodlover #like #foodgasm #healthyfood #dinner #follow #foodies #restaurant #lunch #tasty #eat #photooftheday #healthy #homemade #chef #breakfast #cake #sweet #kuchen

عدس بحامض شو طيب بالشتوية
Rula - @rula.art Instagram Profile - zoopps.com
rula.art
2

عدس بحامض شو طيب بالشتوية

Sinsheim
Comments

@nawal61yahya ❤️

@rula.art #food #foodporn #foodie #instafood #foodphotography #yummy #delicious #instagood #love #foodstagram #foodblogger #foodlover #like #foodgasm #healthyfood #dinner #follow #foodies #restaurant #lunch #tasty #eat #photooftheday #healthy #homemade #chef #breakfast #cake #sweet #kuchen

قلوبات الدجاج مع أطيب تتبيلة مين بحب يجربهم؟
Rula - @rula.art Instagram Profile - zoopps.com
rula.art
2

قلوبات الدجاج مع أطيب تتبيلة مين بحب يجربهم؟

Sinsheim
Comments

@nawal61yahya 😍👏

@rula.art #food #foodporn #foodie #instafood #foodphotography #yummy #delicious #instagood #love #foodstagram #foodblogger #foodlover #like #foodgasm #healthyfood #dinner #follow #foodies #restaurant #lunch #tasty #eat #photooftheday #healthy #homemade #chef #breakfast #cake #sweet #kuchen

Aritra King Gunin - @u_call_me_king_of_ur_kingdom Instagram Profile - zoopps.com
u_call_me_king_of_ur_kingdom
1

KOLKATA
Comments

@u_call_me_king_of_ur_kingdom • • • 🔝 #funny #htfla #webstagram #followback #foodporn #tweegram #hot #makeup #instasize #ootd #my #iphonesia #black #instapic #instacool #pink #blue #yummy #instafollow #toptags #instalove #igdaily #healthy #likes #wcw #model #red #awesome #gym #sweet

in progress
Milena Kristina 🥀 - @milenaweisenstein Instagram Profile - zoopps.com
milenaweisenstein
14

in progress

Mövenpick Resort El Quseir
Comments

@diyar_ac_fitness Wow 🔥🤗

@milenaweisenstein #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise